Life Hacks

Life Hacks

The Good Thing Jar

This January start the year with an empty jar. Each week add a note with a good thing that happened. On New Year’s Eve empty the jar and read about the amazing year you had.

Life Hacks

The 30-Day No Fail Happiness Challenge

The 30-Day No Fail Happiness Challenge Day 1 :Name three new things you are grateful for when you wake up. Continue for 29 more days. Day 2 :Write down one meaningful thing that happened to you in the last 24 hours. Continue for...

Life Hacks

66 Things To Be Grateful For

66 Things To Be Grateful For 1. You’re alive and breathing. 2. You’re able to read this. 3. You have someone (or multiple someones) that you consider a best friend. 4. Your pet(s) love you unconditionally. 5. You have...

Life Hacks

What Type Of Procrastinator Are You?

Does this sound all too familiar: deadlines are looming, nothing’s been done, and you’re binging on Netflix. But putting off work doesn’t mean that you’re lazy. Procrastination reveals our hidden anxieties...