Pay attention to your gut feelings. No matter how good something looks, if it doesn’t feel right… walk way.
When you really pay attention, everything is your teacher.
Do not dismiss the war within, for it is pointing the way out, telling you what to pay attention to and where to go. The struggle is not to be avoided, it is the only path out. Listen to your heart. Listen. Listen...
You, yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha
The greatest healing power you can offer another is the fullest capacity of your attention. – Kevin Doherty